We are told there is no such thing as not having time; rather, we must carve it out by getting up early, freeing up space, or staying up later. In many instances, “more time” means a greater capacity to push one’s body towards the discomforting and ignore the physical, mental, and emotional aches as a […]
Category Archives: Mental Health
05
Aug
Aug
I am not referring to your pet, rather, I am referring to YOU as the beautiful, resilient, magnificent animal that you are, that we all are. It has been an intense few weeks judging by my inbox, sessions with clients, and my own internal fluctuations when I choose to tune into the collective. Some days […]
17
Mar
Mar
Illnesses, especially when chronic and invisible, can be extremely life debilitating. Our impulse is to think we need fixing from a place of lack and/or despise, leading to more malaise. We battle the symptoms on a superficial level hoping for their abolition, and it is in that state of fight and resistance that we tend […]