Reconnect, Reclaim, Be

Trauma-informed qualified Nutritional Therapist, Naturopath, Herbalist and Family Constellations Practitioner guiding and empowering women with chronic illnesses through science-backed, intuitive and natural integrated healing approaches focused on root-cause resolution.

Offerings

Holistic Health Consultation

Central to my approach is educating you about your physiology, to build your capacity to take control of your healing. By integrating biomedical science with time-tested natural therapies, I develop personalized treatment plans that address your concerns and support your body systems as a whole. Programs include evidence-based nutrition, stress regulation techniques, somatic therapy, lifestyle optimization, movement guidance, professional-grade nutraceutical and botanical supplementation, and psycho-spiritual support.

Family Constellations

Family Constellations is a powerful approach that uncovers the hidden forces shaping our lives, especially systemic in nature. By examining the family as the foundational blueprint of human relationships, this method reveals entanglements, exclusions, and blockages within family history. It provides clarity and awareness, helping clients identify and address the root causes of current challenges. Constellations are also an incredibly potent mean of getting in touch with your body and the messages it holds for you.

Culinary Consulting

Offering bespoke menu and recipe development services for health-focused businesses, alongside private culinary workshops for small groups. Each session includes theory, demonstration, hands-on cooking, and communal eating, with recipes and practical tips provided to support your continued culinary journey at home.

Hi, I’m Salma!

I bring over 15 years of experience in integrative healing. My work is rooted in both clinical practice and embodied wisdom - guided by lived experience, ancestral knowledge, and a deep reverence for the body’s innate intelligence.

I use a body-centred approach, integrating functional lab testing to assess and support the optimal health of bodily systems. Core pillars of my practice include nutrition with a focus on gut and digestive health, somatic therapy, movement, and herbal medicine - aimed at cultivating a physiological sense of safety.

I believe healing is a natural consequence of migrating our consciousness and that it should be gentle and playful.

There is no destination, only an intentional desire to remember, reclaim, and choose to be embodied. You already know the way home, I am only here to guide you.

Let’s work together