Reconnect, Reclaim, Be
Somatic healing for people ready to reconnect with their body's innate wisdom through gut-brain health, nervous system care, and embodied practices
For years, you've searched for answers outside yourself - trying every protocol, seeing every specialist, hoping someone would finally fix what feels broken.
But what if nothing is broken?
What if your body has been speaking a language you simply forgot how to hear?
I guide people back home to their bodies through three interconnected paths: Somatic Inquiry (learning your body's language), Somatic Nutrition (healing the gut-brain axis), and Somatic Movement (releasing what's stored in your tissues).
This isn't about managing symptoms. It's about remembering that your body is brilliant, your gut doesn't lie, and healing happens when you learn to listen.
Three Pillars
Your Body Speaks Three Languages
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The Body as Intelligence
Somatic Inquiry is the practice of listening to the body as your primary source of guidance. Symptoms, sensations, gut feelings, tension, ease, contraction, and expansion are all forms of communication.
Your nervous system is always communicating. Through somatic inquiry, you learn to recognise the narratives held in the body and how they shape perception, behaviour, and physiology- and to respond with presence, curiosity, and trust.
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The Gut-Brain Axis as Foundation
Somatic nutrition recognizes that the gut and brain are in constant conversation. Through the vagus nerve and immune, hormonal, and microbial signaling, digestion directly shapes nervous system regulation and mental health. Food is not neutral- it can either amplify stress and trauma or restore internal safety. Biology shifts within minutes of eating, influencing how the body organizes after experience.
Somatic Nutrition uses food therapy, herbal medicine, professional-grade nutraceuticals, and regulating foods to support the gut, settle the nervous system, and create the conditions for emotional stability, resilience, and clarity.
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Embodied Expression and Liberation
Movement is not simply the release of what’s stored in the tissues- it is how we build nervous system capacity and restore fluency in the body.
This is not regimented exercise. It is embodied, expressive practice that creates corrective experiences, releases past charge, reconnects mind and body to the present moment (and each other), and reclaims vitality and joy. Movement becomes a pathway back to wholeness.
Offerings
Integrative Somatic Healing Consultation
If you're tired of managing symptoms and ready to understand why your body is speaking through pain, exhaustion, or imbalance this is where we begin.
Family Constellations Therapy
The patterns you carry aren't always yours. Sometimes healing requires looking beyond your individual body into the family system that birthed you into being.
Conscious Culinary Consulting
Learn to prepare gut-healing meals, herbal remedies, and foods that regulate your nervous system while building community around the table.
Hi, I’m Salma!
My body has always been my compass. Long before I had language, intuition - honed by hardship - taught me to trust what I felt before what I thought. Born deeply attuned to the unseen, I’ve always known that the body holds wisdom the mind can’t access on its own.
Yet, I watched so many people lose that connection with themselves trained by a culture to push through, perform, and override their own signals. My work became the bridge between these worlds: weaving innate, embodied knowing with clinical practice, to meet others where modern medicine had left them.