There is one question I am asked during my consultations,”Why?” It comes in several forms, of which: “Why am I plagued with illness?” “Why do I end up in the same circumstances?” “Why do I keep loosing to death in this life?” “Why do awful tragedies happen to me?” “Why do I find it hard […]
Category Archives: Mind
16
Jun
Jun
Amid the illusive urgency of transformational times, it can feel like honouring your pace, following what brings you joy, and prioritising filling your own cup is at odds with the heaps being asked of you. It certainly has been for me. Last week, I took a few days off to hike, following through with the […]
15
May
May
As mortals, we are inherently driven to search for meaning, value, and wholeness throughout our life journey. Could it be that the very thing that wounds us is also the balm that heals us into the integrity and oneness we long for? Reconnecting To Make Meaning Our wounding or trauma(s) disrupt our ability to make […]
28
Apr
Apr
Life withers in isolation. At a biological level, we require open-ended contact with the world of microbes to cultivate biodiversity and sustain equilibrium. At a social level, we co-regulate, learn, grow, and find meaning in life through interaction. To live on survival mode in isolation is a predicament with heavy consequences on our physiology. Like […]
26
Mar
Mar
The wellness world – akin to Western philosophies – is dominated by the need to lower, reduce, and get rid of. In spite of our focus on elimination, stress prevails – resulting in chronic symptoms and ailments many of us live with as modern-day norm. What if we challenged our viewpoint on ‘dis-ease’ – releasing […]