We are told there is no such thing as not having time; rather, we must carve it out by getting up early, freeing up space, or staying up later. In many instances, “more time” means a greater capacity to push one’s body towards the discomforting and ignore the physical, mental, and emotional aches as a […]
Category Archives: Trauma
I recurrently see a pattern between how we are welcomed into life through the birth canal and how we navigate it from there on; the internal health of our mother, the hands that received us (whether with love or not) and the environment we were birthed in have tremendous impact on our health and wellbeing. […]
There is one question I am asked during my consultations,”Why?” It comes in several forms, of which: “Why am I plagued with illness?” “Why do I end up in the same circumstances?” “Why do I keep loosing to death in this life?” “Why do awful tragedies happen to me?” “Why do I find it hard […]
I am not referring to your pet, rather, I am referring to YOU as the beautiful, resilient, magnificent animal that you are, that we all are. It has been an intense few weeks judging by my inbox, sessions with clients, and my own internal fluctuations when I choose to tune into the collective. Some days […]
As mortals, we are inherently driven to search for meaning, value, and wholeness throughout our life journey. Could it be that the very thing that wounds us is also the balm that heals us into the integrity and oneness we long for? Reconnecting To Make Meaning Our wounding or trauma(s) disrupt our ability to make […]
Illnesses, especially when chronic and invisible, can be extremely life debilitating. Our impulse is to think we need fixing from a place of lack and/or despise, leading to more malaise. We battle the symptoms on a superficial level hoping for their abolition, and it is in that state of fight and resistance that we tend […]