Holistic Health: Transformation Package
The Transformation Package is the one I advise most if you truly want dive deep into healing and allow integration at a pace that supports your wellbeing. It is also the best cost-wise; including the 60-90 minute Initial Assessment and two 30-45 minute Follow Up Appointments at a 15% discount.
It is crucial to understand that if you are suffering, the cause is rarely one reason or at one level of our body. It takes a number of causes and/or triggers accumulating over time. This especially true if you are dealing with chronic symptoms, a syndrome and/or illness. While conventional medicine likes to ‘separate’ body systems to ‘cure’ symptoms in isolation in truth, our body systems are a tightly netted, interconnected matrix. It takes sequential progression and time of integration to heal at the roots; to move back from suboptimal function and dis-ease to wellness and vitality. There are layers that will reveal as we proceed and thus, relevant tweaks for the given moment are advised.
This package is spaced throughout 3 months, which gives us the time frame to prioritise and address several concerns and levels of body at varying points. We work collaboratively, step-by-step, to ensure changes are implemented and adapt as needed.
I only take a limited number of clients per month to ensure complete focus on your case. You also have full access to me via email if you have questions between appointments (in respect to working hours). This means our contact is ongoing. It’s generally easier to make changes if you are accountable to someone and communicating with your practitioner on a consistent basis. Your journey is accompanied with my dedicated support and time is allocated to your case to ensure you receive the best possible care and outcome.
Please read below what to expect upon booking a Holistic Health Consultation session, which is how we commence our journey.
Holistic Health: Initial Consultation
Once you’ve booked, you will receive forms to thoroughly answer. I appreciate you filling them and emailing them back at least 3 days before our appointment in time for me to assess.
I also ask you provide a “Life Story Timeline” noting major occurrences in your life – namely this is a trauma-focused health timeline beginning from your conception (delivery method) till today.
On your first visit, we discuss your medical history, symptoms, goals, nutrition status, lifestyle and prior lab testing. We then look back to be able to look forward; discussing your profound life experiences and health issues, and their psychosomatic connection. I ask about other aspects of your life that may be affecting your health, including your emotions and coping mechanisms, stress levels and nervous system regulation, sleep patterns, family relationship and vocation – among other things. I provide you with information for you to comprehend your body and symptoms according to my hypothesis and leave you with basic, supportive advice to begin implementing before you receive the full report within a month’s time maximum.
Please bring any medications or supplements you are currently taking to this visit, or at least, note the labels to inform me. This allows me to safeguard the treatment I’m providing will not interact with anything you are currently taking.
If you have current lab test results available, please bring them as well. This provides me with more information on your current health and lets me know where we need to fill in the blanks.
Depending on your individual case, I will advise when follow-ups are required. There is no expiry date for these appointments yet, most tend to be scheduled 4-6 weeks apart so you have time to work on each phase till it has become more natural.
Holistic Health: Follow-up Assessment
Your first follow-up appointment is scheduled 4-6 weeks after your initial assessment depending on your case. This allows time for the foundational treatments to take effect. It is important to abide by the recommended follow-up date yet, you have up to 6 weeks to book in. If it happens you acquire for a follow-up after that period, we will have to begin with an Initial Assessment once again (unless you’ve purchased the Transformation Package).Â
I usually add to your initial treatment plan and help you troubleshoot any of the areas that have been challenging for you or if I find you ready, we move onto the next interlinked system to specifically target, if required. Supporting and cleansing organs is done sequentially in order to ensure no negative side effects of elimination and healing, so we must respectfully work at a certain pace unique to your body and pathology.
For most clients, the second follow-up is when we begin addressing the subconscious mind, trauma, unresolved emotions, and spiritual state. Usually, each session entails Talk Therapy but the second Follow-up also involves working at the physical level through somatic and embodiment practices. I determine the inner work necessary to proceed in your healing journey. After our meeting, you will receive tailored body-oriented Neurosensory Exercises, Inner Child/Reparenting and/or Shadow Work practices and specific Meditations and tools to support your journey. As well as, if feeling called to Family Constellations sessions are available.
Similar to detoxification, there is a pace to honor that is individual to each person. Doing too much in one go or too soon is not recommended and can actually make you worse, especially at an energy and soul level.
The frequency of your follow-up appointments depends on your condition. Typically, there are more frequent at the start of treatment as we unearth the root causes, navigate obstacles, and monitor what is improving and what needs more attention and care. Once you are feeling well and see steady improvement, your appointments will become less frequent and act more as progress check-ups with minor tweaks as needed. I also expect you to be able to discover and implement these fine tune-ups on your own as we progress. My goal is to make you independent of my presence, rather than dependent.